Exam De-Stress
The successful campaign run by Look After Yourself at Glasgow University – a cross campus student body initiative – returns
Exam De-Stress is the University of Glasgow’s student-led campaign, brought to you by all four student bodies on campus. We’re here to support you throughout the exam period with a range drop-in events aimed at reducing stress. These include the ever popular therapy dogs with Paws Against Stress at both the SRC and the QMU, Muay Thai Punch Pad sessions from GUSA, Creative Writing for Mindfulness at the GUU and lots of screenings of relaxing films and shows including Blue Planet II at the SRC and Hairspray at the QMU! We’ll also be posting exam tips and advice on looking after yourself throughout the exam period on social media.
Last but not least we will have a stall on Level 3 of the Library every Tuesday and Wednesday throughout the campaign, starting on the 28th, so come chat to us and pick up a free de-stress pack with lots of goodies to help you relax.
For more information, see our cross-campus Facebook page: Look After Yourself at Glasgow University or the Exam De-stress Facebook event
Below is a summary of SRC run events
Dance Your Stress Away – Wednesday 29th November, 5.30pm-7pm, SRC, Room 201, McIntyre Building
Join Glasgow Student Dance Company for a free and fun hip-hop class to help loosen up those knotted muscles and shake off the dust from the library
Dogs on Campus – Thursday 30th November, 12pm-2pm, SRC, Williams Room, McIntyre Building
Come along and meet the beautiful dogs from Canine Concern who are here to make revision a little bit easier to cope with. This event has SOLD OUT!
Exam Tea-Stress – Monday 4th December, 12-3pm, SRC, Williams Room, McIntyre Building
Come join the SRC’s Culture Club, meet some fellow students to relax with some ambient music, comfy beanbags and a soothing cup of (free) tea.
David Attenborough Blue Planet II Screening – Tuesday 5th December, 7pm-9pm, SRC, Williams Room, McIntyre Building
What better way to wind down than with the soothing tones of David Attenborough and the peacefulness of the open ocean. We’ll bring the beanbags and the popcorn, you just need to bring yourself
Dogs on Campus – Tuesday 12th December, 12pm-2pm, SRC, Williams Room, McIntyre Building
Come along and meet the beautiful dogs from Canine Concern who are here to make revision a little bit easier to cope with. This event is free but is ticketed due to its popularity, register here